Butterbur: decreases inflammation and spasming: endorsed by the American Headache Society for migraine prevention.
Feverfew: evidence supports use as a preventative (contains salicylates).
Magnesium: deficiencies have proven to increase migraines, and magnesium is proven to help prevent them.
Riboflavin: a B vitamin that has been shown in some studies to prevent headaches.
Biofeedback: a powerful treatment that triggers the relaxation response.
Craniosacral therapy: a wonderful, gentle soft touch massage technique focused on the head and neck.
Feverfew: evidence supports use as a preventative (contains salicylates).
Magnesium: deficiencies have proven to increase migraines, and magnesium is proven to help prevent them.
Riboflavin: a B vitamin that has been shown in some studies to prevent headaches.
Biofeedback: a powerful treatment that triggers the relaxation response.
Craniosacral therapy: a wonderful, gentle soft touch massage technique focused on the head and neck.
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