Beet / Pepper Juice

Today I am making my juice from:

- one beet

- 1 inch of ginger

- one green pepper 

- one kiwi

-  a small onion 

- a bunch of kale 

- one radish 

- and a bunch of grapes.

The onion was very strong, so I added a granny Smith Apple to the mix to calm the flavor down.  I am going to add less onion next time.

Mango/Beet Juice

Today I am making a juice out of:

- one papaya 

- one beet with its greens 

- 2 carrots 

- and one stock of celery 

The celery will get rid of inflammation,  the beet contains magnesium which will give energy and the papaya and carrots contain vitamin C which will help fight off colds and inflammation.  The papaya thickened up the juice.