Juicing for your health. Get rid of inflammation. Clear your body of toxins. Find juicing recipes!
Friday, December 18, 2015
Thursday, December 17, 2015
Wednesday, December 16, 2015
Beet / Radish Juice
Labels:
Apple,
beets,
carrots,
ginger,
grapes,
health,
inflammation,
juicer recipes,
juicing,
Kale,
orange,
radish
Tuesday, December 15, 2015
Beet / Pepper Juice
Labels:
beat,
detox,
do you thing,
ginger,
grapes,
health,
inflammation,
juicer recipes,
Kale,
Kiwi,
onions,
peppers
Sunday, December 13, 2015
Juice With Garlic
Today I am making a juice from:
- 1 inch of ginger
- one Roma tomato
- one clove of garlic
- one lemon
- one green apple
- and one celery stalk.
It's a beautiful color, but a bit earthy for me. I can taste the garlic a little. The lemon and Green apple help to cover up the earthiness of the garlic and the beat. Taste very healthy and I can feel like it's killing germs in my throat. This would be a good juice for fighting off a cold and giving energy.
Labels:
Apple,
celery,
garlic,
inflammation,
juice,
juicer recipes,
juicing,
lemon,
tomato
Saturday, December 12, 2015
Kale Juice
Labels:
Apple,
cleanse,
cucumber,
health,
inflammation,
juice,
juicer recipes,
Kale,
orange
Friday, December 11, 2015
Mango/Beet Juice
- one papaya
- one beet with its greens
- 2 carrots
- and one stock of celery
The celery will get rid of inflammation, the beet contains magnesium which will give energy and the papaya and carrots contain vitamin C which will help fight off colds and inflammation. The papaya thickened up the juice.
Labels:
beat,
candida,
carrots,
celery,
cleanse,
cold,
do you thing,
health,
inflammation,
magnesium,
Papaya,
vitamin C
Thursday, December 10, 2015
Wednesday, December 9, 2015
Tuesday, December 8, 2015
A Little Bit About Me And Why I Am Juicing.
Hello everyone! I started juicing recently to get rid of sinus and lung inflammation and to get off all the medication I am on. I have chronic asthma and sinusitis. I would love to not wheeze all the time.
To control my asthma, allergies and sinusitis I am on a list of medications including: antibiotics, steroids, inhalers, nose sprays and a handful of pills each day. I still wheeze every day and have chronic inflammation in my lungs and sinuses. I am only in my 30's!
Since the medication does not seem to be working and is filling me with toxins, I have decided to try a few different alternative medicines.
I am allergic to Brazil Nuts and I am lactose intolerant. I cut out all dairy and it seemed to help a little. I went to a Naturopath doctor who did some blood work on me and found that I also have an allergy to eggs, soy and dairy and a gluten sensitivity. I cut it all out of my diet. That seemed to help a little bit more, but I still needed something more.
I started researching cleanses and juicing. I came to find out that all the medicine I am putting into my body is causing more harm than good. I am building a toxic arsenal in my body which could be causing my symptoms. A deep cleanse would help me get back on the road to recovery.
Right now, I am on antibiotics and steroids for a sinus infection and asthma exacerbation. Last week, I started juicing once a day to get more nutrients into my body and flush the toxins out. This week, I began juicing twice a day. I still eat Breakfast, Lunch and Dinner but they are much lighter than before.
Next week, when I finish my antibiotics and steroids, I will began my 15 day fungal cleanse to remove any yeast, mold or candida that may be wreaking havoc in my system. I hope to replace one meal a day with a juice at that point.
Follow me on my journey to better health!
To control my asthma, allergies and sinusitis I am on a list of medications including: antibiotics, steroids, inhalers, nose sprays and a handful of pills each day. I still wheeze every day and have chronic inflammation in my lungs and sinuses. I am only in my 30's!
Since the medication does not seem to be working and is filling me with toxins, I have decided to try a few different alternative medicines.
I am allergic to Brazil Nuts and I am lactose intolerant. I cut out all dairy and it seemed to help a little. I went to a Naturopath doctor who did some blood work on me and found that I also have an allergy to eggs, soy and dairy and a gluten sensitivity. I cut it all out of my diet. That seemed to help a little bit more, but I still needed something more.
I started researching cleanses and juicing. I came to find out that all the medicine I am putting into my body is causing more harm than good. I am building a toxic arsenal in my body which could be causing my symptoms. A deep cleanse would help me get back on the road to recovery.
Right now, I am on antibiotics and steroids for a sinus infection and asthma exacerbation. Last week, I started juicing once a day to get more nutrients into my body and flush the toxins out. This week, I began juicing twice a day. I still eat Breakfast, Lunch and Dinner but they are much lighter than before.
Next week, when I finish my antibiotics and steroids, I will began my 15 day fungal cleanse to remove any yeast, mold or candida that may be wreaking havoc in my system. I hope to replace one meal a day with a juice at that point.
Follow me on my journey to better health!
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