Histamines include processed or cured meats, cheese, canned fish, chocolate, vinegar, alcohol, some nuts and condiments. If you suffer from migraines, try cutting out histamine containing foods for 3 weeks and then reintroducing them to your diet.
For more health tips, read The Detox Prescription! I have the link below:
For more health tips, read The Detox Prescription! I have the link below:
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