Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Friday, February 5, 2016

Great Article on Healing Asthma Naturally!

I found a great article that explains what really causes asthma and how to cure or improve symptoms naturally:  Natural Healing For Asthma .  It is worth a read.

I found it interesting that some foods we eat could be causing our asthma symptoms to worsen gradually without us even knowing it.  These foods are not being broken down properly in our systems and our body is fighting the foreign contaminants with mucous and inflammation.

This, in turn, causes constant stress on the lymphatic system.  Since the lymphatic system fights infections, our body becomes more prone to infections and we get more sinus infections and asthma flare-ups. 

Wednesday, December 9, 2015

Grapefruit/ Cranberry Juice

I am making a morning energy juice out of:

- one grapefruit 
- one orange 
- three carrots 
- 1 inch of ginger 
- a handful of BlackBerries 
- and three handfuls of cranberries. 

The vitamin C Will help get rid of colds and the ginger will help to get rid of inflammation. 

Very tasty!