I have read that magnesium deficiency can cause an eye to twitch. Also, my dad had a magnesium deficiency.
I am going to try taking a magnesium pill each day to see if this helps.
I ordered Doctors Best magnesium. It is 100% chelated.
I took my first two pills this morning. It says that two tablets equal 50% of the daily value of magnesium. Let's see how this goes!
This is the Magnesium pill that I am taking:
This is the Magnesium pill that I am taking:
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